Children of all ages are always growing and learning. To aid in healthy growth and development, a healthy and balanced diet is very important. Many parents can agree, it’s easy to feel burnt out and out of ideas when planning healthy meals and snacks - especially for the picky eaters!

In this article, we’re going to take a closer look at the importance of healthy snacks for your children, how to create a balanced plate and three healthy snack ideas to try!

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